BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS wins in 5 out of 10 nutrient categories
BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS: 5
vs
LIGHT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 190 cal | |
| Protein | 1.4 g | 4.8 g | |
| Carbs | 22.5 g | 31.8 g | |
| Fat | 6.3 g | 4.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | BANANA 1/2 DIPPED IN DARK CHOCOLATE FRUIT ICE BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 111 MG |