BAN APPETIT vs CREME CAKES
Nutrition comparison per 100 g serving
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CREME CAKES wins in 5 out of 10 nutrient categories
BAN APPETIT: 4
vs
CREME CAKES: 5
(1 ties)
Overview
| Nutrient | BAN APPETIT | CREME CAKES | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 39.4 g | 44.6 g | |
| Fat | 19.7 g | 19.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAN APPETIT | CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | BAN APPETIT | CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 197 MG | 411 MG |