BAMBOO SHOOTS SLICED vs GRILLED CHAMPIGNONS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHAMPIGNONS wins in 5 out of 10 nutrient categories
BAMBOO SHOOTS SLICED: 4
vs
GRILLED CHAMPIGNONS: 5
(1 ties)
Overview
| Nutrient | BAMBOO SHOOTS SLICED | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calories | 19 cal | 91 cal | |
| Protein | 0.8 g | 1.9 g | |
| Carbs | 2.3 g | 5.6 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO SHOOTS SLICED | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.3 MG |
Minerals
| Mineral | BAMBOO SHOOTS SLICED | GRILLED CHAMPIGNONS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 12 MG | 220 MG |