BAMBOO SHOOTS SLICED vs CHIPOTLE PEPPER PUREE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAMBOO SHOOTS SLICED: 4
vs
CHIPOTLE PEPPER PUREE: 4
(2 ties)
Overview
| Nutrient | BAMBOO SHOOTS SLICED | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Calories | 19 cal | 24 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 2.3 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO SHOOTS SLICED | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 67.7 MG |
Minerals
| Mineral | BAMBOO SHOOTS SLICED | CHIPOTLE PEPPER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 1,290 MG |