BAMBOO RICE vs 100% AGED BASMATI PARBOILED RICE
Nutrition comparison per 100 g serving
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100% AGED BASMATI PARBOILED RICE wins in 3 out of 11 nutrient categories
BAMBOO RICE: 1
vs
100% AGED BASMATI PARBOILED RICE: 3
(7 ties)
Overview
| Nutrient | BAMBOO RICE | 100% AGED BASMATI PARBOILED RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 344 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 82.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO RICE | 100% AGED BASMATI PARBOILED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAMBOO RICE | 100% AGED BASMATI PARBOILED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |