BAMBOE vs CHICKEN CURRY MASALA
Nutrition comparison per 100 g serving
Ad 468x60
BAMBOE wins in 4 out of 10 nutrient categories
BAMBOE: 4
vs
CHICKEN CURRY MASALA: 3
(3 ties)
Overview
| Nutrient | BAMBOE | CHICKEN CURRY MASALA | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 10 g | 0 g | |
| Carbs | 20 g | 50 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | CHICKEN CURRY MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BAMBOE | CHICKEN CURRY MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.8 MG | 9 MG | |
| Sodium, Na | 7,300 MG | 5,000 MG |