BAMBOE vs BUFFALO WING RUB
Nutrition comparison per 100 g serving
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BAMBOE wins in 5 out of 10 nutrient categories
BAMBOE: 5
vs
BUFFALO WING RUB: 4
(1 ties)
Overview
| Nutrient | BAMBOE | BUFFALO WING RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 205 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 20 g | 34 g | |
| Fat | 5 g | 4 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | BUFFALO WING RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | BAMBOE | BUFFALO WING RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 10.8 MG | 3 MG | |
| Sodium, Na | 7,300 MG | 13,598 MG |