BALTI CURRY SEASONING vs PALANQUETAS SESAME
Nutrition comparison per 100 g serving
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BALTI CURRY SEASONING wins in 5 out of 11 nutrient categories
BALTI CURRY SEASONING: 5
vs
PALANQUETAS SESAME: 2
(4 ties)
Overview
| Nutrient | BALTI CURRY SEASONING | PALANQUETAS SESAME | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 0 g | 58.3 g | |
| Fiber | 28.6 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALTI CURRY SEASONING | PALANQUETAS SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALTI CURRY SEASONING | PALANQUETAS SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |