BALSAMIC VINEGAR TOMATO KETCHUP vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BALSAMIC VINEGAR TOMATO KETCHUP: 3
vs
BARBEQUE SAUCE: 3
(4 ties)
Overview
| Nutrient | BALSAMIC VINEGAR TOMATO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINEGAR TOMATO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | BALSAMIC VINEGAR TOMATO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 941 MG | 583 MG |