BALSAMIC VINEGAR FOCACCIA vs POPPY SEED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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POPPY SEED ENRICHED HOT DOG BUNS wins in 5 out of 11 nutrient categories
BALSAMIC VINEGAR FOCACCIA: 4
vs
POPPY SEED ENRICHED HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | BALSAMIC VINEGAR FOCACCIA | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 259 cal | |
| Protein | 7.0 g | 9.3 g | |
| Carbs | 50.9 g | 46.3 g | |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINEGAR FOCACCIA | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINEGAR FOCACCIA | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 754 MG | 481 MG |