BALSAMIC VINAIGRETTE DRESSING vs SLICED ALMONDS & CRANBERRIES WITH DRIED SWEETENED CRANBERRIES SALAD TOPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BALSAMIC VINAIGRETTE DRESSING: 4
vs
SLICED ALMONDS & CRANBERRIES WITH DRIED SWEETENED CRANBERRIES SALAD TOPPERS: 4
(2 ties)
Overview
| Nutrient | BALSAMIC VINAIGRETTE DRESSING | SLICED ALMONDS & CRANBERRIES WITH DRIED SWEETENED CRANBERRIES SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 542 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 41.7 g | |
| Fat | 16.7 g | 37.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BALSAMIC VINAIGRETTE DRESSING | SLICED ALMONDS & CRANBERRIES WITH DRIED SWEETENED CRANBERRIES SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 67 MG | 500 MG | |
| Sodium, Na | 1,200 MG | 208 MG |