BALSAMIC TOMATO & RICE SOUP vs UDI'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BALSAMIC TOMATO & RICE SOUP: 5
vs
UDI'S: 5
(2 ties)
Overview
| Nutrient | BALSAMIC TOMATO & RICE SOUP | UDI'S | Winner |
|---|---|---|---|
| Calories | 52 cal | 106 cal | |
| Protein | 0.9 g | 5.3 g | |
| Carbs | 8.5 g | 15.4 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC TOMATO & RICE SOUP | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC TOMATO & RICE SOUP | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 225 MG | 251 MG |