BALSAMIC TOMATO & RICE SOUP vs LIGHTLY SEASONED ASIAN STYLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BALSAMIC TOMATO & RICE SOUP wins in 6 out of 12 nutrient categories
BALSAMIC TOMATO & RICE SOUP: 6
vs
LIGHTLY SEASONED ASIAN STYLE RICE: 4
(2 ties)
Overview
| Nutrient | BALSAMIC TOMATO & RICE SOUP | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 52 cal | 154 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 8.5 g | 26.3 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC TOMATO & RICE SOUP | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC TOMATO & RICE SOUP | LIGHTLY SEASONED ASIAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 225 MG | 291 MG |