BALSAMIC RED ONION CHUTNEY vs SWEET PICKLED WATERMELON RIND
Nutrition comparison per 100 g serving
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BALSAMIC RED ONION CHUTNEY wins in 3 out of 8 nutrient categories
BALSAMIC RED ONION CHUTNEY: 3
vs
SWEET PICKLED WATERMELON RIND: 1
(4 ties)
Overview
| Nutrient | BALSAMIC RED ONION CHUTNEY | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Calories | 117 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 60.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC RED ONION CHUTNEY | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BALSAMIC RED ONION CHUTNEY | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 143 MG |