BALSAMIC RED ONION CHUTNEY vs MANZANILLA OLIVES STUFFED WITH ALMOND
Nutrition comparison per 100 g serving
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BALSAMIC RED ONION CHUTNEY wins in 3 out of 8 nutrient categories
BALSAMIC RED ONION CHUTNEY: 3
vs
MANZANILLA OLIVES STUFFED WITH ALMOND: 2
(3 ties)
Overview
| Nutrient | BALSAMIC RED ONION CHUTNEY | MANZANILLA OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 117 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC RED ONION CHUTNEY | MANZANILLA OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BALSAMIC RED ONION CHUTNEY | MANZANILLA OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 2,067 MG |