BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES vs SWEET NOODLE PUDDING
Nutrition comparison per 100 g serving
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BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES wins in 6 out of 11 nutrient categories
BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES: 6
vs
SWEET NOODLE PUDDING: 4
(1 ties)
Overview
| Nutrient | BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calories | 121 cal | 159 cal | |
| Protein | 8.8 g | 4.4 g | |
| Carbs | 8.2 g | 25.6 g | |
| Fat | 6.2 g | 4.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BALSAMIC-MARINATED STEAK BEEF SIRLOIN STEAK WITH SWEET POTATOES | SWEET NOODLE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 45 MG | 150 MG |