BALSAMIC GLAZED WALNUTS vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BALSAMIC GLAZED WALNUTS: 4
vs
FULL CIRCLE: 4
(4 ties)
Overview
| Nutrient | BALSAMIC GLAZED WALNUTS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 625 cal | 267 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 37.5 g | 3.3 g | |
| Fat | 43.8 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC GLAZED WALNUTS | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC GLAZED WALNUTS | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 188 MG | 667 MG |