BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES vs TUNA NOODLE CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES wins in 6 out of 11 nutrient categories
BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES: 6
vs
TUNA NOODLE CASSEROLE: 4
(1 ties)
Overview
| Nutrient | BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calories | 88 cal | 110 cal | |
| Protein | 4.6 g | 4.9 g | |
| Carbs | 14.8 g | 7.5 g | |
| Fat | 1.2 g | 6.2 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES | TUNA NOODLE CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 346 MG | 189 MG |