BALSAMIC GARLIC & ONION SPREAD vs THE ORIGINAL CHICAGO STYLE GIARDINIERA
Nutrition comparison per 100 g serving
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THE ORIGINAL CHICAGO STYLE GIARDINIERA wins in 3 out of 12 nutrient categories
BALSAMIC GARLIC & ONION SPREAD: 2
vs
THE ORIGINAL CHICAGO STYLE GIARDINIERA: 3
(7 ties)
Overview
| Nutrient | BALSAMIC GARLIC & ONION SPREAD | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.2 g | 7.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC GARLIC & ONION SPREAD | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC GARLIC & ONION SPREAD | THE ORIGINAL CHICAGO STYLE GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 357 MG |