BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES vs FETTUCCINE ALFREDO & GRILLED CHICKEN
Nutrition comparison per 100 g serving
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BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES wins in 6 out of 11 nutrient categories
BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES: 6
vs
FETTUCCINE ALFREDO & GRILLED CHICKEN: 4
(1 ties)
Overview
| Nutrient | BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES | FETTUCCINE ALFREDO & GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 96 cal | 167 cal | |
| Protein | 10.6 g | 10.4 g | |
| Carbs | 6.7 g | 18.6 g | |
| Fat | 3.0 g | 5.7 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES | FETTUCCINE ALFREDO & GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES | FETTUCCINE ALFREDO & GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 289 MG | 258 MG |