BALSAMIC FIG CHICKEN vs PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BALSAMIC FIG CHICKEN wins in 7 out of 10 nutrient categories
BALSAMIC FIG CHICKEN: 7
vs
PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT: 2
(1 ties)
Overview
| Nutrient | BALSAMIC FIG CHICKEN | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 177 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 16.4 g | 17.7 g | |
| Fat | 2.9 g | 8.1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC FIG CHICKEN | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 3 MG |
Minerals
| Mineral | BALSAMIC FIG CHICKEN | PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 329 MG | 182 MG |