BALSAMIC BLACK PEPPER & GARLIC COOKING & GRILLING SAUCES vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BALSAMIC BLACK PEPPER & GARLIC COOKING & GRILLING SAUCES: 3
vs
TOMATO KETCHUP: 3
(4 ties)
Overview
| Nutrient | BALSAMIC BLACK PEPPER & GARLIC COOKING & GRILLING SAUCES | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 29.4 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BALSAMIC BLACK PEPPER & GARLIC COOKING & GRILLING SAUCES | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 467 MG | 941 MG |