BALSAMIC BASIL MARINARA PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 6 out of 11 nutrient categories
BALSAMIC BASIL MARINARA PASTA SAUCE: 2
vs
TOMATO: 6
(3 ties)
Overview
| Nutrient | BALSAMIC BASIL MARINARA PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 64 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 7.0 g | |
| Fat | 3.2 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC BASIL MARINARA PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC BASIL MARINARA PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 19 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 168 MG | 270 MG | |
| Sodium, Na | 312 MG | 328 MG |