BALSAMIC BASIL MARINARA PASTA SAUCE vs ITALIAN STYLE PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE PASTA SAUCE wins in 5 out of 12 nutrient categories
BALSAMIC BASIL MARINARA PASTA SAUCE: 4
vs
ITALIAN STYLE PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | BALSAMIC BASIL MARINARA PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 8.8 g | |
| Fat | 3.2 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC BASIL MARINARA PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC BASIL MARINARA PASTA SAUCE | ITALIAN STYLE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 312 MG | 368 MG |