BALOCCO vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

BALOCCO: 4 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	BALOCCO	FOOD LION	Winner
Calories	517 cal	452 cal
Protein	6.9 g	3.2 g
Carbs	65.5 g	67.7 g
Fat	24.1 g	19.4 g
Fiber	3.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BALOCCO	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALOCCO	FOOD LION
Calcium, Ca	138 MG	0 MG
Iron, Fe	3.7 MG	5.8 MG
Potassium, K	0 MG	129 MG
Sodium, Na	103 MG	274 MG

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