BALOCCO vs 7-ELEVEN

Nutrition comparison per 100 g serving

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7-ELEVEN wins in 5 out of 10 nutrient categories

BALOCCO: 3 vs 7-ELEVEN: 5 (2 ties)

Overview

Nutrient	BALOCCO	7-ELEVEN	Winner
Calories	516 cal	404 cal
Protein	9.7 g	5.3 g
Carbs	54.8 g	61.4 g
Fat	29.0 g	15.8 g
Fiber	3.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BALOCCO	7-ELEVEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALOCCO	7-ELEVEN
Calcium, Ca	194 MG	105 MG
Iron, Fe	2.3 MG	2.5 MG
Sodium, Na	129 MG	439 MG

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