BALLPARK PEANUTS vs PISTACHIO NUT BLEND
Nutrition comparison per 100 g serving
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PISTACHIO NUT BLEND wins in 5 out of 11 nutrient categories
BALLPARK PEANUTS: 4
vs
PISTACHIO NUT BLEND: 5
(2 ties)
Overview
| Nutrient | BALLPARK PEANUTS | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calories | 533 cal | 636 cal | |
| Protein | 16.7 g | 18.2 g | |
| Carbs | 36.7 g | 24.2 g | |
| Fat | 36.7 g | 54.6 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALLPARK PEANUTS | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALLPARK PEANUTS | PISTACHIO NUT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 121 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 700 MG | 288 MG |