BALL PARK vs KOREABOB SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
BALL PARK wins in 5 out of 10 nutrient categories
BALL PARK: 5
vs
KOREABOB SEAWEED: 3
(2 ties)
Overview
| Nutrient | BALL PARK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Calories | 321 cal | 450 cal | |
| Protein | 35.7 g | 7.5 g | |
| Carbs | 21.4 g | 80 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALL PARK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALL PARK | KOREABOB SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 929 MG | 750 MG |