BALL PARK vs GIANT

Nutrition comparison per 100 g serving

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BALL PARK wins in 6 out of 10 nutrient categories

BALL PARK: 6 vs GIANT: 0 (4 ties)

Overview

Nutrient	BALL PARK	GIANT	Winner
Calories	321 cal	464 cal
Protein	35.7 g	7.1 g
Carbs	32.1 g	57.1 g
Fat	7.1 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALL PARK	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALL PARK	GIANT	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	1,143 MG	893 MG

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