BALL PARK vs BOULDER CANYON
Nutrition comparison per 100 g serving
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BALL PARK wins in 6 out of 10 nutrient categories
BALL PARK: 6
vs
BOULDER CANYON: 2
(2 ties)
Overview
| Nutrient | BALL PARK | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 32.1 g | 60.7 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALL PARK | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALL PARK | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 500 MG |