BALL PARK vs OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BALL PARK: 3
vs
OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL: 3
(4 ties)
Overview
| Nutrient | BALL PARK | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 39.3 g | 78.6 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALL PARK | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALL PARK | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,643 MG |