BALL PARK vs SEASNAX

Nutrition comparison per 100 g serving

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BALL PARK wins in 5 out of 10 nutrient categories

BALL PARK: 5 vs SEASNAX: 3 (2 ties)

Overview

Nutrient	BALL PARK	SEASNAX	Winner
Calories	286 cal	300 cal
Protein	39.3 g	6 g
Carbs	25 g	0 g
Fat	3.6 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALL PARK	SEASNAX	Winner
Vitamin C, total ascorbic acid	0 MG	48 MG

Mineral	BALL PARK	SEASNAX
Calcium, Ca	0 MG	200 MG
Iron, Fe	5.1 MG	3.6 MG
Sodium, Na	1,143 MG	800 MG

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