BALL PARK vs KIRKWOOD

Nutrition comparison per 100 g serving

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BALL PARK wins in 5 out of 11 nutrient categories

BALL PARK: 5 vs KIRKWOOD: 4 (2 ties)

Overview

Nutrient	BALL PARK	KIRKWOOD	Winner
Calories	141 cal	179 cal
Protein	20 g	14.3 g
Carbs	1.2 g	0 g
Fat	7.1 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALL PARK	KIRKWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BALL PARK	KIRKWOOD
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	224 MG	0 MG
Sodium, Na	412 MG	143 MG

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