BALL vs MARINADE LEMON HERB SEAFOOD
Nutrition comparison per 100 g serving
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BALL wins in 4 out of 10 nutrient categories
BALL: 4
vs
MARINADE LEMON HERB SEAFOOD: 2
(4 ties)
Overview
| Nutrient | BALL | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALL | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | BALL | MARINADE LEMON HERB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 3,600 MG | 750 MG |