BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE vs CHOCOLATE SOUFFLE DESSERT COOKIES
Nutrition comparison per 100 g serving
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BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE: 5
vs
CHOCOLATE SOUFFLE DESSERT COOKIES: 3
(2 ties)
Overview
| Nutrient | BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 62.1 g | 72.2 g | |
| Fat | 27.6 g | 22.2 g | |
| Fiber | 3.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALENA SHORTBREAD COOKIES WITH SEMI-SWEET DARK CHOCOLATE | CHOCOLATE SOUFFLE DESSERT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3 MG | |
| Sodium, Na | 138 MG | 389 MG |