BALANCED LUNCH KIT vs PEELED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
BALANCED LUNCH KIT wins in 5 out of 10 nutrient categories
BALANCED LUNCH KIT: 5
vs
PEELED APPLE SLICES: 4
(1 ties)
Overview
| Nutrient | BALANCED LUNCH KIT | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 342 cal | 221 cal | |
| Protein | 12.3 g | 2.0 g | |
| Carbs | 42.5 g | 37.6 g | |
| Fat | 12.3 g | 7.4 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCED LUNCH KIT | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 0 MG |
Minerals
| Mineral | BALANCED LUNCH KIT | PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 767 MG | 148 MG |