BALANCE vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
BALANCE wins in 6 out of 10 nutrient categories
BALANCE: 6
vs
OVEN BAKED CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | BALANCE | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 452 cal | 533 cal | |
| Protein | 31.0 g | 6.7 g | |
| Carbs | 47.6 g | 56.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCE | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALANCE | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 867 MG |