BALANCE vs CHILI LIME THE SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME THE SEAWEED SNACK wins in 6 out of 12 nutrient categories
BALANCE: 3
vs
CHILI LIME THE SEAWEED SNACK: 6
(3 ties)
Overview
| Nutrient | BALANCE | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 31.0 g | 25 g | |
| Carbs | 47.6 g | 25 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 2.4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALANCE | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALANCE | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,650 MG | |
| Sodium, Na | 405 MG | 1,750 MG |