BAKLAVA ASSORTMENT vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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BAKLAVA ASSORTMENT wins in 6 out of 10 nutrient categories
BAKLAVA ASSORTMENT: 6
vs
UNIVERSAL BAKERY: 2
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 53.3 g | 56 g | |
| Fat | 15.6 g | 18 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 222 MG | 80 MG |