BAKLAVA ASSORTMENT vs BUTTER CROISSANTS
Nutrition comparison per 100 g serving
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BUTTER CROISSANTS wins in 7 out of 11 nutrient categories
BAKLAVA ASSORTMENT: 2
vs
BUTTER CROISSANTS: 7
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calories | 408 cal | 372 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 51.0 g | 30.2 g | |
| Fat | 18.4 g | 23.3 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | BUTTER CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 265 MG | 302 MG |