BAKLAVA ASSORTMENT vs BUTTER MINI CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAKLAVA ASSORTMENT: 4
vs
BUTTER MINI CROISSANT: 4
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Calories | 395 cal | 417 cal | |
| Protein | 4.7 g | 8.3 g | |
| Carbs | 51.2 g | 45.8 g | |
| Fat | 18.6 g | 20.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | BUTTER MINI CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Sodium, Na | 233 MG | 312 MG |