BAKLAVA vs DELANCEY DESSERT
Nutrition comparison per 100 g serving
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DELANCEY DESSERT wins in 4 out of 10 nutrient categories
BAKLAVA: 2
vs
DELANCEY DESSERT: 4
(4 ties)
Overview
| Nutrient | BAKLAVA | DELANCEY DESSERT | Winner |
|---|---|---|---|
| Calories | 396 cal | 208 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 52.1 g | 41.7 g | |
| Fat | 18.8 g | 12.5 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | DELANCEY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | DELANCEY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Sodium, Na | 229 MG | 42 MG |