BAKLAVA vs BROOKS STREET BAKERY
Nutrition comparison per 100 g serving
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BAKLAVA wins in 5 out of 10 nutrient categories
BAKLAVA: 5
vs
BROOKS STREET BAKERY: 2
(3 ties)
Overview
| Nutrient | BAKLAVA | BROOKS STREET BAKERY | Winner |
|---|---|---|---|
| Calories | 396 cal | 265 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 52.1 g | 17.7 g | |
| Fat | 18.8 g | 20.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | BROOKS STREET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | BROOKS STREET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 229 MG | 221 MG |