BAKLAVA vs MARKETS OF MEIJER
Nutrition comparison per 100 g serving
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MARKETS OF MEIJER wins in 5 out of 11 nutrient categories
BAKLAVA: 4
vs
MARKETS OF MEIJER: 5
(2 ties)
Overview
| Nutrient | BAKLAVA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calories | 419 cal | 407 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 53.5 g | 50.4 g | |
| Fat | 20.9 g | 20.4 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | MARKETS OF MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 291 MG | 363 MG |