BAKING MIX CREPE vs WAFFLE WORKS
Nutrition comparison per 100 g serving
Ad 468x60
BAKING MIX CREPE wins in 8 out of 11 nutrient categories
BAKING MIX CREPE: 8
vs
WAFFLE WORKS: 1
(2 ties)
Overview
| Nutrient | BAKING MIX CREPE | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 20.6 g | 7.1 g | |
| Carbs | 58.8 g | 60.7 g | |
| Fat | 5.9 g | 17.9 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING MIX CREPE | WAFFLE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING MIX CREPE | WAFFLE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 3.9 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 618 MG | 250 MG |