BAKING MIX CREPE vs CARAMEL DUTCH WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
BAKING MIX CREPE wins in 9 out of 10 nutrient categories
BAKING MIX CREPE: 9
vs
CARAMEL DUTCH WAFFLE: 0
(1 ties)
Overview
| Nutrient | BAKING MIX CREPE | CARAMEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calories | 353 cal | 455 cal | |
| Protein | 20.6 g | 3.0 g | |
| Carbs | 58.8 g | 69.7 g | |
| Fat | 5.9 g | 18.2 g | |
| Fiber | 8.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKING MIX CREPE | CARAMEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 30 MG | |
| Iron, Fe | 3.8 MG | 0.6 MG | |
| Potassium, K | 588 MG | 61 MG | |
| Sodium, Na | 618 MG | 227 MG |