BAKING MIX vs JALAPENO CHEDDAR BISCUIT MIX
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR BISCUIT MIX wins in 7 out of 14 nutrient categories
BAKING MIX: 5
vs
JALAPENO CHEDDAR BISCUIT MIX: 7
(2 ties)
Overview
| Nutrient | BAKING MIX | JALAPENO CHEDDAR BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 65 g | 68 g | |
| Fat | 12.5 g | 2 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING MIX | JALAPENO CHEDDAR BISCUIT MIX | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING MIX | JALAPENO CHEDDAR BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 1,325 MG | 720 MG |