BAKING MIX vs SOUTHERN STYLE BANANA CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKING MIX wins in 8 out of 16 nutrient categories
BAKING MIX: 8
vs
SOUTHERN STYLE BANANA CAKE MIX: 4
(4 ties)
Overview
| Nutrient | BAKING MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 7.5 g | 2.3 g | |
| Carbs | 65 g | 83.7 g | |
| Fat | 12.5 g | 4.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 78 UG | |
| Niacin | 5 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKING MIX | SOUTHERN STYLE BANANA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,325 MG | 767 MG |