BAKING BITS vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
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PROTEIN PANCAKE MIX wins in 8 out of 10 nutrient categories
BAKING BITS: 0
vs
PROTEIN PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | BAKING BITS | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 386 cal | |
| Protein | 5 g | 38.6 g | |
| Carbs | 70 g | 34.3 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING BITS | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING BITS | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 175 MG | 909 MG |