BAKERY PIE vs LIGHTLY GLAZED PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKERY PIE: 4
vs
LIGHTLY GLAZED PIE: 4
(2 ties)
Overview
| Nutrient | BAKERY PIE | LIGHTLY GLAZED PIE | Winner |
|---|---|---|---|
| Calories | 270 cal | 366 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 33.6 g | 54.5 g | |
| Fat | 14.8 g | 15.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY PIE | LIGHTLY GLAZED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | BAKERY PIE | LIGHTLY GLAZED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 205 MG | 455 MG |